When you don’t Act, you don’t make progress. This is what will help you overcome obstacles and create the turning point. What if I miss the shot? What if the ball is intercepted? What if the conversation doesn’t go well?Īfter you Pause and Think, you must Act. You’re too afraid to have that conversation. You decide that the situation isn’t so bad after all. But when you think you’re ready, you pivot. You’ve identified how to start the conversation, and you’ve worked through all your talking points. Maybe you need to have a tough conversation, and you’ve thought about it over and over again. Where in your life do you pivot and pivot, but never take the shot? At some point, you have to take the shot. She would think and think and think about what to do-pass or shoot-but never act. She’d get the ball and hold it and pivot to the right, to the left, back to the right, but seemed paralyzed by indecision. “My daughter Josie was nine years old when she played basketball for the first time. Thoughtfully Fit: Your Training Plan for Life and Business Success The truth is, your brain needs time to overcome some of your initial reactions and access other choices.” Let me go to the bathroom/let the dog out/fill my coffee, and then I will give you my undivided attention.Ĝan we find a place to sit down to talk about this?.It can happen faster than you think, so I advise my clients to make simple requests that allow them to Pause. I’m inviting you to challenge that and request a little time to gather your thoughts. We expect responses right away and feel compelled to offer the same. This can be tricky because, by nature, we often aren’t patient communicators. When someone blindsides you and says something that triggers you, find the brakes, so you can hit that Pause button. This same skill is necessary with conversations that have the potential to go off the rails and create lasting damage. It’s an essential skill because if things start heading the wrong direction, you can stop and limit the damage. “When you learn to ride a bike, ice skate, or downhill ski, the first thing you’re taught is how to stop.
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